Active play helps your child learn healthy habits

Healthy Tips for Active Play:

There are many activities you can do with your child.

Here are some ideas of how to be active with your child.

Write down your own ideas, too!

• Indoor play
• Act out a story
• Turn up the music and dance
• Walk inside a shopping mall
• Play games, such as duck-duck-goose, hide and seek, follow the leader, Simon says
• Outdoor play Family walks after dinner
• Play catch
• Take a nature hike
• Kick a ball in the yard or park

For more great tips on these and other subjects, go to:

https://choosemyplate-prod.azureedge.net/sites/default/files/audiences/HealthyTipsforActivePlay.pdf